Mindful Home & Living Supports

​​​​

Overwhelmed at home? Let us help!

​

MHL is a dedicated home task social enterprise created to bridge the gap in quality support for people with disabilities and older adults. We don’t come in to "fix" you or your home; we’re here to support you to make things feel manageable again and support your independence.

​​

Coming to Mawson Lakes this September.

​​

You don’t have to do this alone. When your home feels like too much, we’re here to help carry the load. No judgement, no shaming, just a second pair of hands to help you find your peace.

​​

We know what it’s like to lose control at home

Whether you’re navigating life with a brain that won’t be quiet, or you’re simply exhausted, we get it. Most people see a "messy house." We see a person doing their absolute best who has just run out of fuel.

​​​

How our Mindful Mentors can help you

Our Mentors are domestic care specialists with lived experience. We lead with kindness, focusing on the tasks that make your daily life feel heavy:

• Kitchen & Meals: Doing the dishes, clearing the benches, and helping with basic meal prep so you actually have something to eat.

• Laundry & Wardrobe: Washing, drying, and helping you get it all folded and away so the "laundry mountain" finally disappears.

• Body Doubling (Side by Side): If you’re struggling to start a task, we’ll be there to help motivate you. We can sort the mail, clear a desk, or tackle a "doom pile" together. Sometimes, just having someone nearby changes everything.

• Online Body Doubling: Shame-free, practical online peer support sessions to help you tackle home tasks, life admin, and meal planning—wherever you live.

• Clean Living Spaces: A general reset of your space—vacuuming, mopping, and tidying—so you can walk into a room and feel like you can breathe again.

• Errands & Life Admin: Support you to run errands like picking up your shopping or sitting with you while you tackle those phone calls or bills that have been weighing you down.

​​

A Peer-Led Team with Lived Experience

As a spicy lived experienced team, many of us have lived through our own versions of burnout. We know that some days are "Maintenance Days" (just the basics) and some are "Big Days" (tackling the big stuff). We follow your lead.

• NDIS & Aged Care Approved: We are a Registered NDIS Provider and approved Aged Care HCP provider.

• For Support Coordinators: We specialise in low-pressure, shame-free support for participants who need a lived understanding rather than just a checklist.

• Private supports: No funding? No worries! We understand that many people are struggling without formal support. To keep things accessible, we offer a standard rate for all so you can access the same quality care even without NDIS or Aged Care funding.

​​

Take a deep breath, we're on the way.

We’re currently building our Northern Adelaide team. If you’re feeling overwhelmed and just need to know that someone who understands is on their way, we’d love to hear from you.